All About Yoga Towels

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All over India, you will see men walking around with a thin cotton “scarf” around their shoulders. Called “gamchhas,” these colorful, checked “scarves” are actually some of the most versatile and useful towels ever invented. Their thin cotton is surprisingly … Read More

Real Men and Yoga

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If you have been to a yoga class recently, you may have wondered: Where are all the men? It is a surprise to see one or two men in a yoga class. The way the advertising industry has portrayed yoga, … Read More

Yoga – Origin and Background

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Yoga is an age-old science made up of different disciplines of mind and body. It has originated in India 2500 years ago and is still effective in bringing overall health and well being to any person who does it regularly. … Read More

Exploring the Different Types of Yoga

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Yoga is generally understood as a process of unification. This unification is multifaceted. In one dimension, it is a unification of the various systems that exist within the human being including the emotional, physical, mental, and spiritual systems. In total … Read More

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